4 Keys To Last Longer Tonight!

Learning to last longer and control your ejaculatory response is like a rite of passage for men. Mastering your pleasure and learning to ride the waves of bliss for extended periods is a skill you can cultivate with time and practice. The male body is capable of over 11 different types of orgasm, and yet, […]
4 Reasons to Learn (and Master) Semen Retention ASAP!

Tantric semen retention is the art of separating orgasm from ejaculation to facilitate the process of becoming a fully empowered, multi-orgasmic man. 💪🏽 This comes from being able to master your ejaculatory response. Having 100 percent choice over when and if you choose to ejaculate, while still accessing mind-blowing orgasms, is simply your birthright as […]
Sexual Healing for Cancer Survivors

What does it feel like to come home to your body as a cancer survivor? How do you reclaim pleasure, sensation, and connection to your body after treatment? The need to holistically address sexual wellness for cancer survivors is urgent, real, and often unrecognized by many medical professionals. Cancer and cancer treatments affect sexual function, […]
Exploring Embodied Intimacy with Andre Lazarus

Sexual pleasure can be medicine, but only when woven with safety & consent. Unlike mainstream, porn-inspired sex, Embodied Intimacy is a somatic, relational, and healing practice, not a performance or technique. Present, connected, and embodied pleasure restores safety in the nervous system, dismantles shame around desire, and supports deeper connection in relationships. The concept of […]
Healing The Motherwound with Anna Linde

The Motherwound is a core wound related to nurturing, or the lack thereof. Modern psychology recognizes that insufficient nurturing has severe, often long-lasting, and sometimes irreversible effects on a child’s development. In fact, research indicates a strong, positive relationship between lack of nurturing (emotional neglect), abuse, and an increased risk of violent behavior in adulthood. […]
Why does my cervix hurt during sex?

Did you know that as many as 75% of women may experience some type of pain during sexual penetration at some point? Although there may be numerous physiological causes for vaginal pain, an often overlooked cause of cervical pain is trauma, specifically trauma to the cervix. “Uncomfortable; Humiliating; Traumatic”… are words patients use too often […]
The Dangers of Sex Without Connection…

In our last article we shared how connection is instrumental to the kind of sex, or lovemaking, that is healing for the mind, body, and spirit. Connection is the key element that enables us to give to each other with love and compassion. Connection on the level of mind, body, and spirit creates such a […]
5 Keys for Healing Sex!

The reality is, not every sexual experience we have is going to be considered healing sex. In fact, as we all know, many sexual experiences we have are quite the opposite. This is because there are a few key ingredients that must be in place in order to make your ordinary sex become healing sex, […]