4 Reasons to Learn (and Master) Semen Retention ASAP!

Tantric semen retention is the art of separating orgasm from ejaculation to facilitate the process of becoming a fully empowered, multi-orgasmic man. 💪🏽 This comes from being able to master your ejaculatory response. Having 100 percent choice over when and if you choose to ejaculate, while still accessing mind-blowing orgasms, is simply your birthright as […]
Healing The Motherwound with Anna Linde

The Motherwound is a core wound related to nurturing, or the lack thereof. Modern psychology recognizes that insufficient nurturing has severe, often long-lasting, and sometimes irreversible effects on a child’s development. In fact, research indicates a strong, positive relationship between lack of nurturing (emotional neglect), abuse, and an increased risk of violent behavior in adulthood. […]
Exciting News for Certified Sexologists in Canada!
Certified Sexologists are now covered by some insurance providers in Canada!
Pleasure Yourself Through Perimenopause!

Whatever your age, it is a known fact that female masturbation has many proven benefits, such as: Increasing orgasm with partners Helps provide relief for menstrual cramps. Experiencing less vaginal dryness and decreased pain during sexual intercourse. Â According to one study married females who masturbate reported: More orgasms Higher self-esteem Increased sexual desire (libido) […]
What Makes Holistic Sexology Different?

Have you ever wondered about the differences between conventional sex coaching, sex therapy, and holistic sexology? The primary distinction lies in scope and methodology. A holistic sexologist views sexuality through a comprehensive lens that encompasses the mind, body, and spirit, often integrating alternative and somatic practices. In contrast, a conventional sex coach or sex therapist […]
Holistic Sexology Vs. Sacred Sexuality

Does Holistic Sexology include Sacred Sexuality? Yes, holistic sexology encompasses sacred sexuality because being in relationship with the sacred is an inherent aspect of a holistic life. “Holistic” means whole, and the sacred and the sexual are integral components of our wholeness as human beings. Holistic Sexology, as defined by the Institute of Holistic Sexology […]
What Is Holistic Sexology?

The term “holistic” refers to “wholeness.” When applied to wellness, holistic therapies consider mental, emotional, and social factors that can either support or hinder an individual’s well-being. Holistic Sexology encompasses all aspects of our humanity, addressing the needs of the body, the mind, the heart, our sexuality, and our spiritual connection to ourselves and the […]
Can I still have cervical orgasms after hysterectomy?

This is a very common question for many yoni owners who have had a hysterectomy, and there is no easy answer to this. Female Bodies are capable of over 11 different kinds of orgasmic pleasure, and at least 2 of these orgasmic sensations are dependent upon having an intact cervix and uterus, some (if not […]
Why can’t I feel pleasure?

A signifiant number of the women I have worked with believed at some point that their vaginas were broken due to numbness, pain and/or irritation during sex. I too used to believe that my vagina was broken.  Then I learned about trauma and how it functions in the human body, causing desensitization, pain, and numbness.  In […]
Why does my cervix hurt during sex?

Did you know that as many as 75% of women may experience some type of pain during sexual penetration at some point? Although there may be numerous physiological causes for vaginal pain, an often overlooked cause of cervical pain is trauma, specifically trauma to the cervix. “Uncomfortable; Humiliating; Traumatic”… are words patients use too often […]